Train together

Gym Rules & Policies

The everyday standards that keep The Lab Fitness Club safe, respectful, and ready for everyone to train.

Thanks for being part of our community — a few things that help keep this a great place to train.

Hours & Access

  • See our current hours before your visit.
  • Check in every visit using your personal 4-digit code at the kiosk. Your code is yours alone — please do not share it with anyone else.
  • Lost or forgot your code? Ask the front desk to reset it.
  • Your membership must be active to check in. If it has expired, stop by the front desk to renew.

Getting Started

  • New to the gym? Ask a staff member for a quick equipment orientation — we are happy to walk you through anything.
  • Please consult your physician before starting a new exercise program, especially if you have any pre-existing health conditions.

Gym Etiquette

  • Re-rack weights and return equipment to its proper place after use.
  • Wipe down equipment with the provided sanitizing spray or wipes after each use.
  • During busy hours, limit cardio equipment use to 30 minutes if others are waiting.
  • Please be mindful of others: do not drop weights unnecessarily, and keep music and phone audio to headphones only.

Photos & Phones

  • Do not photograph or record other members without their permission.
  • Phone calls are welcome in common areas, but please keep them off the gym floor so others can focus.

Food, Drink & Belongings

  • Water is welcome throughout the facility. Please check with staff about food and other beverages.
  • The Lab Fitness Club is not responsible for lost, stolen, or damaged personal belongings.

Safety

  • Use spotters for heavy free-weight lifts.
  • Report any injury, equipment malfunction, or safety concern to a staff member right away.

Membership Policies

  • Questions about cancelling or pausing a membership should be directed to the front desk.
  • See your signed Membership Agreement for full billing, cancellation, and liability terms.

Respect & Conduct

  • We are committed to a welcoming, harassment-free environment for every member and staff member.
  • The Lab Fitness Club reserves the right to suspend or terminate membership for conduct that violates these policies or creates an unsafe environment for others.
  • If you experience or witness concerning conduct, report it to a staff member or manager right away.

This document summarizes our house rules for everyday use of the facility. It does not replace or limit the terms of your signed Membership Agreement and Waiver of Liability, which governs billing, cancellation, and liability matters.